When you’re trying to have a baby, there are many different ways to boost your fertility. And even though you’ve probably tried these things in the past, it never hurts to have a reminder now and then about bad habits that affect fertility! 1. Don’t stay up too late. Lack of sleep can make periods […]

We all know that exercise is an important part of a healthy lifestyle. It’s especially important if you’re trying to get pregnant and need to take off a little extra weight. But a study from the Norwegian University of Science and Technology shows a link between excessive, intense exercise and infertility in women. In fact, […]

While the female factors around infertility certainly get the most attention, male fertility is just as likely to be the reason a couple is having trouble conceiving. We’ve broken down some of the most popular assumptions around male fertility, and hopefully will help you start the conversation with your doctor about which factors may be […]

Everyone tells you that diet and exercise are things you should pay special attention to when you are experiencing problems with fertility. But no one really talks very much about how much is TOO much when it comes to exercise. Click here to read more about how to pace yourself, and how to know when […]