While most women are aware of the immediate need to quit smoking and/or drinking alcohol upon becoming pregnant, not all are conscious of the fact that smoking and drinking may be harming their fertility prior to pregnancy. Believe it or not, the same can be true for males as well.

When you’re trying to have a baby, there are many different ways to boost your fertility. And even though you’ve probably tried these things in the past, it never hurts to have a reminder now and then about bad habits that affect fertility! 1. Don’t stay up too late. Lack of sleep can make periods […]